Our Blog

Explore topics of interest and stay informed with the latest research, insights, stories and practical tips on all things ADHD & AuDHD.

Dec 15, 20244 min read

Supporting Neurodivergence in the Workplace: Lessons from Going Part-Time

As an AuDHDer who juggles part-time tax consultancy with coaching adults with ADHD and AuDHD, I’ve gained valuable insights into how...

Nov 5, 20243 min read

It’s widely accepted that quality sleep is essential for optimal functioning. However, for individuals with ADHD and Autism (or AuDHD, a...

Oct 17, 20246 min read

Attention Deficit Hyperactivity Disorder (ADHD) is not just a "label"; it's a complex and often misunderstood condition that impacts...

Sep 21, 20244 min read

Why Adult ADHD is Often Misunderstood by Family Members Adult ADHD is a condition that affects millions of people worldwide, yet it is...