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Explore topics of interest and stay informed with the latest research, insights, stories and practical tips on all things ADHD & AuDHD.

Nov 53 min read

ADHD, Autism, and Sleep: Understanding the Connection and Finding Solutions

It’s widely accepted that quality sleep is essential for optimal functioning. However, for individuals with ADHD and Autism (or AuDHD, a...

Oct 176 min read

The Basics of ADHD & The Science Behind It

Attention Deficit Hyperactivity Disorder (ADHD) is not just a "label"; it's a complex and often misunderstood condition that impacts...

Sep 214 min read

Why Adult ADHD is Often Misunderstood by Family Members

Why Adult ADHD is Often Misunderstood by Family Members Adult ADHD is a condition that affects millions of people worldwide, yet it is...